| This book presents comprehensive information on body, mind, and spiritual life, as well as the understanding of how we eat directly affects the planetary ecology and degree of peace on earth. This book provides an analysis of nutrition, including recipes, the art and advantages of live-food cuisine, how to recognize and alleviate biochemically -based imbalances in brain and body, and how to determine one's own physiological type. 'I picked up this book because I wanted to eat better and the name Conscious Eating seemed appealing...I didn't realize the book would completely change the way I view food and the way I would eat (it's a big eye opener). I have been a vegetarian since I read the book (1 1/2 yr) and am very grateful for the education this book has brought to me. Paavo Airola (referenced in this book) is also a great source if you're considering being a vegetarian.' -- Anonymous Review Author's Note To Readers Of Conscious Eating: I found that I had to express what I was finding, because people needed the information. I write as a service. In my book Conscious Eating I try to answer all the questions related to vegetarianism, live foods and all the subtleties on every level. So, my design for Conscious Eating was just that: let's be conscious, let's really understand what we're doing. It's an attempt to support people who are considering a transition to vegetarianism and for those who already are vegetarians. -- The author, Dr.Gabriel Cousens, M.D. , April 29, 1998 |